Cottesloe Counselling Centre, Perth WA. Psychologists, Counsellors & Psychotherapists
 

counselling & psychotherapy

Counselling

In counselling specific problems such as conflict, stress, separation, or grief are addressed. Individuals are assisted to develop greater clarity and understanding of the issues and of themselves. Frequently individuals report that their involvement in a counselling process has created a heightened sense of self-worth and ability to tackle ongoing life issues.

Psychotherapy

Psychotherapy helps individuals to explore and understand their inner world in a deeper way. This is indicated where long-standing problems or blocks, originating in childhood, persistently disrupt one's adult life, for example through recurring depression, feelings of worthlessness, negative relationship patterns, or addictive behaviours. Psychotherapy supports healing and change at a fundamental level.

Specific Topics

The following information has been prepared by the practitioners at Cottesloe Counselling Centre and is intended to help clients learn more about specific areas.

Click on the following for more information:

Choosing a Therapist
Depression
Anxiety
Couples and Intimacy
Cognitive Behaviour Therapy
The Art & Science of Relaxation
Relationship Breakdown
Mindfulness
Early Childhood Attachments
Becoming a Parent
Posttraumatic Stress Disorder
Sexual Abuse
Creating a Therapeutic Environment
Stress Management
Anger Management
Affairs / Marital Infidelity
Coping with Change
Communicating With Teenagers
Adolescent Depression



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